When I first tried breastfeeding, it was not comfortable. My lactation consultant showed me how to hold Laney a little differently and help her open her mouth wide so she could get on right, and we were both a LOT happier. 

Five activities are provided to give you the knowledge needed to understand the benefits of exclusively breastfeeding your baby and also to ensure that breastfeeding is comfortable and enjoyable for both mom and baby. Knowing the benefits of breastfeeding and understanding how your breasts make milk can help you to have a successful breastfeeding experience.

Learn the benefits. Compare breastmilk vs. formula.

Massage and expression can make breastfeeding easier. Learn how it’s done.

Learn how to keep up your milk supply.

Learn how your body produces milk.

Learn the benefits of breastfeeding exclusively.

10 tips for success
