No. Some moms find that their nipples are tender in the first few weeks as their breasts get used to breastfeeding. If breastfeeding is painful, it is usually a sign that your latch isn’t quite right. Your doctor or WIC counselor can help you find a lactation consultant to help with your latch. Any discomfort should disappear after you and your baby settle into a routine.
The more often you nurse in the first few days, the faster your milk will come in. Wet and dirty diapers are proof that your baby is getting enough to eat. After the first few weeks, your baby’s weight gain will let you know that she is getting enough.
At first, no one does. Until you get into a routine, breastfeeding can be a challenge. But there are lots of people ready to help you. If you don’t have a mom friend who can help, talk to your doctor or WIC peer counselor. They can help you find a lactation consultant who can make sure you and baby are feeding well.
Every new mother thinks this, but don’t worry, no one will. Wear a baggy t-shirt, or a tank top covered with another shirt. Cover your breast and baby with a blanket or burp cloth (hint: wrap the corner of the blanket around your bra strap so it doesn’t slip). Most of the time, people won’t even notice you’re breastfeeding. You can also wear your baby in a sling or front pack. This allows baby to nurse while you are carrying her and no one can see. Practice first at home in front of the mirror.
You can also try nursing in your car, a dressing room, or the lounge area of the ladies’ room. In a restaurant, ask for a booth in the back or corner, and sit so you’re facing away from the people. As you practice, you’ll get more comfortable and it will get easier.
You can also try nursing in your car, a dressing room, or the lounge area of the ladies’ room. In a restaurant, ask for a booth in the back or corner, and sit so you’re facing away from the people. As you practice, you’ll get more comfortable and it will get easier.
Yes! Texas passed a law in 1995 that says you have the right to feed your baby anywhere, anytime.
Breastfeeding moms can (and should) eat a variety of foods, even spicy ones! While some babies might be affected by certain foods, most moms are able to eat all of their favorites. Every baby and mom are different, and you’ll learn what’s right for your baby.
Actually, a breastfed baby is more portable than a bottle fed baby. With breastfeeding, you’re already carrying everything you need for feeding. The food never runs out. And you don’t have to clean and sterilize bottles, or remember to take clean bottles and formula with you every time you leave the house.
Maybe they don’t realize how important breast milk is to your baby’s health. You can help them learn from your example. Be informed, and find support through your WIC peer counselors, the La Leche League, or your doctor and nurses. You can do it!
Remind him that you’re feeding his baby, too. It might help to tell him all the health advantages breastfeeding provides your baby, including reduced ear infections and lower rates for childhood obesity and diabetes. Also, remind him to look at the big picture. The time you’re able to breastfeed is such a short part of your child’s whole life. Before you know it, your baby will be grown and your body will be yours again.
The size of your breasts doesn’t have anything to do with how much milk they make. Once you begin breastfeeding on a regular schedule, your body will naturally make enough milk to feed your baby.
Yes! Our bodies are amazing machines, and your body will make as much milk as your babies need. Many moms of twins like the football hold. This lets them feed both babies at the same time, one at each breast. Offer it to both and give it your best effort.
It matters a lot. Breast milk is the most important thing you can give your baby. Unlike formula, breast milk is all natural. It’s a perfect match for baby’s nutritional needs at different stages of development. Breastfeeding helps moms fight post-partum, obesity and depression. And it keeps baby healthier for the rest of his life.
- Red, shiny, cracked, itchy or burning nipples
- Shooting pain in breasts during or after feedings
- White patches in baby’s mouth or on baby’s tongue

I breast fed my daughter for 2 years. I feel good knowing I gave her the best possible start in life. She had some difficulty latching on at first and it was frustrating but I'll never forget the first successful feeding. Holding her and looking into her sweet face as she looked up at me was amazing. Today she is a strong and healthy toddler and the bond between us is unshakable.



























